GRIEF COACHING

 Loss touches all of us at some point in life. Whether it’s the passing of a loved one, a major life transition, or another form of loss, grief can feel overwhelming and isolating. My role as a Grief Coach, focusing on the loss of a loved one, is to walk alongside individuals, one on one, in these tender times, offering guidance, tools, and compassionate support.

 Unlike therapy, grief coaching is not about treatment or diagnosis. Instead, it provides a safe space to: 

• Explore your unique grief journey without judgment.

 • Learn gentle coping strategies to navigate day-to-day life

. • Reconnect with meaning, hope, and personal resilience

. • Move forward at your own pace with compassionate guidance. 

For many, the greatest gift of grief coaching is having someone who listens, understands, and provides steady support through life’s hardest seasons.

If you or someone you know is seeking a compassionate companion on their grief journey, I would be honored to help.

 Please feel free to contact me to learn more or schedule a consultation. You are not alone in this journey, and support is available.

In person and Virtual Sessions  

Insurance Not Accepted / Self Pay Only

Join our workshops designed to foster healing and personal growth after a loss. At Mindful Therapeutiques LLC, we create a safe space for individuals to share their stories and connect with others who understand their journey. Our workshops include activities, discussions, and resources aimed at helping participants find hope and resilience in their grief.

Upcoming Workshop:

GROUPS

We offer a 6 week closed, in person,  grief support group concentrated on the loss of a loved one. Groups provide a safe and supportive environment where you can share your story without judgment while learning gentle ways to cope day-to-day and move forward. 

Closed groups offer enhanced group cohesion, stronger relationships, and a greater sense of security and belonging. We keep our groups small with no more than 8 members to reduce the feeling of being overwhelmed in a large group setting.  

New Group Starting Soon

Registration is Required

Location: Northern VA 

 Click the Register Here button below and  type *group* in the message box, provide your contact information and email. Furtherr details will be sent to you via email. 

RETREATS

We offer an annual retreat. We invite you to attend and spend time with others who could benefit from some much needed self care. Even while dealing with a significant loss we must continue to  take care of ourselves. 

Stay tuned for future retreat dates and announcements